Jump Start Your Fitness With Friends

A community first, fitness second gym

We’ve helped over a thousand moms, dads, and people like you achieve their fitness goals in Birmingham!

Are you ready to make a change in your fitness?

What People Are Saying…

  • "They've been really supportive of all my fitness goals. I've lost weight and PRd my lifts."

    Carver Pearson

  • "It's being part of a family. Some people push you, and you push others to be better."

    Mac Debrowski - Mechanic

  • "It's low pressure. Everybody does what they can do and cheers each other on."

    Meredith Harper

  • “It's a whole new lifestyle. The people make me want to come back. They are fun."

    Hyeon Heo

  • "I love the coaching. I love the family. I love the accountability. It's exactly what I need at 50."

    Kim Bebe

  • “I love there are people at all skill levels in the same class. Very encouraging!

    Chris Culver

  • "I'm in much better shape then when I played college football. My body feels better."

    Reid Pyburn

“Haven’t I commanded you: be strong and courageous? Do not be afraid or discouraged, for the Lord your God is with you wherever you go.”
— Joshua 1:9

Kelly Olcott
Coach

Staci Olcott
Coach

Kelsi Andrews
Coach

Ryder Andrews
Coach

It started in a garage…

Kelly and Staci are a dynamic duo with a burning passion for sports and fitness. Kelly's athletic journey began in high school where he excelled in multiple varsity sports. The Marine Corps then molded him into a force of unyielding discipline and a "never give up" mindset. Staci found her calling in coaching fitness, starting with Body Pump in 2000 and establishing her own successful bootcamp program for women in 2008.

They stumbled upon a CrossFit class in 2010 that opened their eyes to the incredible potential of combining strength training and cardio in a functional way. Energized by this transformative experience, they boldly started J19 Fitness in their humble garage in 2011, with just one client.

Inspired by the verse Joshua 1:9, they have gone above and beyond in helping over a thousand people reach their fitness goals. Their expertise and dedication have earned them a reputation as the go-to fitness community.

Joining the force is their daughter, Kelsi, and her husband, Ryder. Together, they form a formidable team dedicated to serving the incredible community of Birmingham. Get ready to experience top-notch fitness and endless support - J19 Fitness is here to help you conquer your goals and thrive!

Does your fitness feel like an unwinnable game?

If I do the same 10 movements each week will that get the weight off?
Do I do 3 sets of 10 reps or should I do 5 sets of 5?
Can I even do a group fitness class if I’m this out of shape?
I hate running. Is there any hope of me getting in shape if I don’t run?
If I lift heavy will I get bulky?
Is going to the gym 3x/week enough?

We get it!
There is so much information about how to get fit, it’s almost impossible to know what to do.

Is it impossible? Actually, it is very possible and entirely probable that we can help you reach your fitness goals.

Seriously? Yep - we have a 1, 2 punch that can get you where you want to go. Want to know how? Book a spot in our Introductory Class.

The other words that starts with “F”

In our 12 years of running a business we have learned that there is more than one word that starts with “F”.
Yes, fitness starts with “F”, but the are 2 words that matters more to us - FAMILY and FUN.

We have discovered that no matter the workout programming the one thing you must do to get results is be consistent…and for most of us that is the hardest thing to do. Show up, then show up again, and again, and again…

The Secret Formula:

Family + Fitness = FUN!

We fight boredom with our customizable programming. Everyday there is a workout scheduled AND our coaches will customize based on your skill level. In our programming, we think about what you did 2 weeks ago and what you will be dong 2 weeks form now.

We have a plan. You do not need to think about what to do. We will show and teach you.

We fight loneliness through our amazing community.
Don’t you want to go where everybody knows your name? Our coaches know who you are. Everyone in the class rallies to support one another in doing the workouts.

Why is consistency so hard? It’s either:

I’m bored! It gets old doing the same workouts all the time. Or…

I’m lonely! It feels like I’m doing this by myself, AND does it even matter if I finish the workout. No one will know.

BE THE ROCKSTAR WE ALL KNOW YOU ARE!

Join a positive fitness community
ready to support your goals.

Are you ready to claim your fitness?

If you are to ready regain your fitness then sign up for our Introductory Class.
In the months of January and February we are offering our Jump Start Your Fitness Class for only $49.

When you sign up you receive:

  • 3 Personalized Sessions which include

    • Initial assessment of your strengths and weaknesses

    • Meet the team and ask questions

    • 2 group classes where you sample the movement

  • Join the best community in Birmingham

Hurry - there are only 20 spots available!