WODs 3.27.17 - 3.31.17

This years open season has been awesome!  Congratulations to all the athletes that competed and thank you to all our athletes that helped and cheered. 

This week we are going to go with a bit of element of surprise and follow crossfit.com workouts. 

Hope everyone has a great spring break.

We are going to start with Sunday for Monday so we will be one day behind. 


3 rounds for time

One minute of 135/95 -lb back squats 

Rest one minute

One minute of c2b pull ups or best modification

Rest one minute

One minute of 135-lb power cleans

Rest one minute

Score is total reps.