There are several people looking for partners for Charlies Angels on the 27th. Let us know if you need a partner.
10 min to find a 1RM Push Jerk
7 CTB Pullups - Strict Pull Ups - Ring Rows
7 Push Jerks @ 155/105 Masters/Scaled 125/85
25 min cutoff
Cool Down - Banded stretches - Shoulders