WOD 8.20.14 - New Intro Class -Full - Next Intro Starts September 17th

CONDITIONING/STRENGTH:

2 Rounds

In 9 minutes:
Run 800m
20 GHD Situps or Weighted Sit Ups 
AMRAP Deadlift @ 275/175 lb in remaining time (20 rep cap)

Rest 3 Minutes 

*Scored by total reps of Deadlift