WOD 4.29.14 - Harvey Newton Lifting Camps This Weekend

Don't miss this weekends Harvey Newton Olympic Lifting Camp.  Harvey Newton is a noted national and international expert in weightlifting (the Olympic sport) and strength training for other sports. Newton Sports was created in 1989 to expand the knowledge base of sport coaches, strength coaches, athletes, fitness professionals, sports medicine researchers, interested parents, and many others. 

We have 5 spaces left for Saturday and 5 spaces left for Sunday for an awesome lifting clinic. It's going to be a great time of learning and getting better at the Olympic lifts and accessories. This camp is only $100.  8AM - 4PM.  This is a one day camp that is being offered on two separate days. Click here to register

5 rounds for time of:
135-lb. barbell overhead walking lunges, 25 feet
15 knees-to-elbows