We plan to make a new T-shirt order by this Friday. If you would like a new T-shirt you can check them out and order at:
12-9-6-3-6-9-12 rep rounds, for time:
200m Run (between each round of thrusters and pull ups)
i.e. 12 thrusters, 12 pull ups, 200m run, 9 thrusters, 9 pull ups, 200m run, etc.