Start with a no sweat one on one.
Please contact us for regular class rates.
Couples and families get discounts up to 15%.
Public Service - Police , Teachers, Fire and Military get significant discounts.
Please be a few minutes early to all classes.
Regular Crossfit Schedule
M-TH - 5:00 - 6:00 - 8:30 AM 4:30 - 5:30 - 6:15 - 7:15 PM. (No 7:15 PM on Wednesday) Friday same as above but last class is 4:30 PM.
M-W-F 12:00 PM - Open Gym and Beginner Fitness and Nutrition Class. Starts March 11th, 2019.
Want to take the guesswork out of how to get your fitness and nutrition on the right track? Check out our Beginner's Class every Monday, Wednesday, and Friday at noon starting March 4th at J19 Fitness in Hoover.
Kelly Olcott is the owner of J19 and has worked in the fitness industry for over nine years. Mark Jenkins is an AFAA Certified Personal Trainer and Precision Nutrition Level 1 Certified Coach. They, along with the coaching staff at J19, will work together to simplify things for you and get you moving in the right direction.
Each class is $15 and will last 45 minutes. We'll warm up, workout, and talk through nutrition principles and strategies in that time that will take the guesswork out of what you need to do to get in shape.
There's no contract or commitment to start. Just come check out a few classes and see if it's the right fit for you. Monthly memberships are available once you decide you want to continue. Only 10 spots are available for each class, so reserve your spot now below.
*Intro classes: (Please be 10-15 mins early to all classes)