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Kelly Olcott
 Co-owner

Kelly Olcott is a CrossFit Level 1 certified trainer, ACE certified personal trainer and a former United States Marine.  He was introduced to CrossFit in 2011 when he began programming CrossFit workouts into his then "Globo-Gym" routines.  After one CrossFit workout he went 100% CrossFit and has never looked back. Kelly enjoys the outdoors , technology and helping people stick with the CrossFit program. A native of Vestavia Hills, AL, Kelly played multiple sports for The Vestavia Rebels.

  • Age: 41
  • Height: 6' 
  • Weight: 185
  • Hometown: Vestavia Hills, AL

Nutrition:

  • Semi strict paleo Monday through Thursday. A little less strict on the weekends. 

Personal Records:

  • Consecutive Pull Ups 46
  • Back Squat 350
  • Deadlift 415
  • Fran 4:07
  • Clean and Jerk 235

 

Staci Olcott
Co-owner

A lifetime fitness enthusiast, Staci has been helping people feel better and live stronger her whole life.